July 17th, 2009
High Blood Pressure Can Be Lowered With Low Fat Dairy
“Can low milk fat help reduce high blood pressure?”
“Yes, this is the answer!
A recent study in rats from Valio, clearly indicates that blood pressure, BP, can be reduced by about 10 mm with a combination of milk protein represented in low-fat dairy products.
According to research, dairy products, such as skim milk are effective and can help reduce the risk of high blood pressure, high blood pressure in old age too.
Hypertension is defined as having systolic and diastolic blood pressure (BP) more than 140 and 90 mm Hg. He is one of the major risk factors for cardiovascular disease (CVD) – a disease that causes almost 50 per cent of deaths in Europe.
UK authorities are concerned that almost a third of the adult population is suffering from hypertension. And that’s not all … However, only a third of them already know about this medical condition and care for him.
This has been proved beyond any doubt that high blood pressure, HBP, is one of the most significant risk factors for stroke, heart attack, heart failure, kidney diseases and certain other diseases.
The biggest problem with this disease, is the difficulty in identification. High blood pressure is known as the “silent killer” because of the lack of symptoms immediately identify for the treatment of this disease.
Hypertension is the subject of numerous studies conducted around the world. “American Journal of Clinical Nutrition conducted a study over six years. They measured the BP of 2245 participants aged 55 +.
Participants were divided into five groups. They were fed a diet containing “Milk and milk products”, “Cheese”, “low-fat milk”, “high milk fat, and fermented foods milk.
The study found that participants who ate more low-fat dairy products (561grams) and dairy products daily (651grams) was significantly lower risk of developing hypertension compared with those who consumed less than low-fat dairy products (21 grams ) and dairy products (127grams) per day.
Also, add one additional serving of dairy per day reduced the risk of hypertension by a huge 7%.
More interesting is the fact that they eat cheese and high-fat dairy products does not increase the risk of hypertension in the study participants!
The most appropriate medical journals such as The Lancet, British Medical Journal, and newspapers like The Sunday Times, The Daily Mail, and even on the BBC consistent reporting, as a natural means can reverse hypertension.
Natural treatment comes naturally Samuel Baron, who suffered from pangs of high blood pressure, and finally chose the natural way to cure and control their own blood pressure, only to experience positive results. Samuel wrote today from his own experience and wants to share their experiences for the benefit of all those who fight Hypertesnion.
